2 1/4 c. nonfat buttermilk
1 c. peeled, cubed mango
3 medium kiwi fruit, peeled and quartered
1 medium banana, peeled and sliced
1 (6 oz.) can frozen orange juice concentrate, thawed (undiluted)
1/4 c. lime juice
3 Tbsp. honey
1/4 tsp. coconut extract


Mix all ingredients in electric blender or food processor until smooth (make sure the top is on the blender or food processor). Pour into 1 gallon ice cream freezer and freeze according to manufacturer's instructions. Serve immediately when ready. Makes 7 (1/2-cup) servings.

Per Serving: 73 Calories, 0.4 g. Fat, 0 mg. Cholesterol and 42 mg. Sodium.