Apple and carrot (no dressing): 1/2 cup, 100 calories
Chef Salad/reg. oil: 1 Tbsp., 160 calories
Chef Salad/mayonnaise: 1 Tbsp., 125 calories
Chef Salad/French, Roquefort: 1 Tbsp., 105 calories
Cole Slaw (no dressing): 1/2 cup, 102 calories
Fruit Gelatin: 1 square, 139 calories
Potato Salad (no dressing): 1/2 cup, 184 calories
Waldorf (no dressing): 1/2 cup, 140 calories
Boiled Dressing: 1 Tbsp., 28 calories
French Dressing: 1 Tbsp., 60 calories
Mayonnaise: 1 Tbsp., 110 calories