Suggested Menus for Your Diet

Monday:

Breakfast: Orange juice, Soft boiled egg, Broiled Canadian-style bacon, Toast, Butter, Coffee.

Lunch: Cold roast beef, Cauliflower, Cucumber salad, Bread, Butter, Baked apple, Milk, Tea.

Dinner: Clear tomato bouillon, Broiled lamb chops, String beans, Head lettuce salad, Whole wheat bread, Butter, Slice peaches, Milk, Coffee.

Tuesday:

Breakfast: Pineapple juice, Coddled egg, Broiled Canadian-style bacon, Toast, Butter, Coffee.

Lunch: Hamburger patty, Baked onion, Sliced tomatoes, Bread, Butter, Plums, Milk, Tea.

Dinner: Baked liver, Julienne carrots, Celery and radishes, Whole wheat bread, Butter, Pears, Milk, Coffee.

Wednesday:

Breakfast: Tomato juice, Poached eggs on toast, Broiled ham, Coffee.

Lunch: Broiled luncheon meats, Seven minute cabbage, Endive salad, Bread, Butter, Grapes, Milk, Tea.

Dinner: Clear broth, Broiled steak, Baked squash, Mixed vegetable salad, Bread, Butter, Pineapple, Milk, Coffee.

Thursday:

Breakfast: Orange slices, Soft boiled egg, Broiled Canadian-style bacon, Toast, Butter, Coffee.

Lunch: Green peppers stuffed with ground meat, Apple and celery salad, Bread, Butter, Milk, Tea.

Dinner: Beef bouillon, Corned beef, Cabbage, Tossed salad, Rye bread, Butter, Sliced peaches, Milk, Coffee.

Friday:

Breakfast: Grapefruit juice, Egg in nest on Canadian-style bacon, Toast, Butter, Coffee.

Lunch: Tongue and spinach, Pickled beet salad, Pumpernickel, Butter, Raspberries, Milk, Tea.

Dinner: Consomm, Lamb shanks, Broccoli, Carrot sticks and celery curls, Bread, Butter, Honeydew melon, Milk, Coffee.

Saturday:

Breakfast: Tangerine juice, Poached eggs, Broiled Canadian-style bacon, Toast, Butter, Coffee.

Lunch: Veal luncheon meat, Stewed tomatoes, Red cabbage and apple salad, Bread, Butter, Milk, Tea.

Dinner: Jellied consomm, Pork tenderloin, Diced turnips, Asparagus salad, Bread, Butter, Apricots, Milk, Coffee.

Sunday:

Breakfast: Grapefruit sections, Broiled ham with poached egg, Whole wheat toast, Butter, Coffee.

Luncheon or Supper: Assorted cold meats, Tossed green salad, Rye bread, Butter, Strawberries, Milk, Tea.

Dinner: Consomm, Roast beef, Asparagus tips, Beet and onion salad, Bread, Butter, Cherries, Milk, Coffee.

Monday:

Breakfast: Orange juice, Poached egg, Frizzled dried beef, Toast, Coffee.

Lunch: Cold roast veal, Stewed tomatoes, Endive salad, Bread, Butter, Grapes, Milk, Tea.

Dinner: Barbecued pork hearts, Mashed rutabagas, Hearts of lettuce salad, Whole wheat bread, Butter, Broiled grapefruit, Milk, Coffee.

Tuesday:

Breakfast: Honeydew melon, Soft boiled egg, Broiled Canadian-style bacon, Toast, Coffee.

Lunch: Broiled sweetbreads, Broiled tomatoes, Pineapple and cottage cheese, Bread, Butter, Milk, Tea.

Dinner: Roast leg of lamb, Brussels sprouts, Bread, Butter, Blueberries, Milk, Coffee.

Wednesday:

Breakfast: Grapefruit juice, Coddled egg, Broiled ham slice, Toast, Coffee.

Lunch: Cold roast lamb, String beans, Carrot sticks, Bread, Buter, Steamed apple, Milk, Tea

Dinner: Consomme, Veal steak with stewed tomatoes, Mixed green salad, Rye bread, Butter, Sliced peaches, Milk, Coffee.

Thursday:

Breakfast: Apricots, Poached egg on toast, Broiled Canadian-style bacon, Coffee.

Lunch: Assorted cold meats, Pickled beets, Artichoke hearts, Bread, Butter, Pineapple, Milk, Tea.

Dinner: Beef pot roast, Whole carrots, Assorted relishes, Bread, Butter, Raspberries, Milk, Coffee.

Friday:

Breakfast: Orange juice, Baked egg in Canadian-style bacon cup, Toast, Butter, Coffee.

Lunch: Deviled beef slices, Seven minute cabbage, Carrot and celery salad, Bread, Butter, Grapes, Milk, Tea.

Dinner: Clear broth, Broiled beef steak, Baked onion, Sliced tomato salad, Rye bread, Butter, Watermelon, Milk, Coffee.

Saturday:

Breakfast: Tomato juice, Soft boiled eggs, Broiled Canadian-style bacon, Whole wheat toast, Butter, Coffee.

Lunch: Broiled kidney, Diced carrots, Mixed vegetable salad, Bread, Butter, Cherries, Milk, Tea.

Dinner: Tomato bouillon, Meat loaf, Asparagus spears, Cauliflower on tomato salad, Bread, Butter, Grapefruit, Milk, Coffee.

Sunday:

Breakfast: Cantaloupe, Shirred eggs with diced ham, Whole wheat toast, Butter, Coffee.

Luncheon or Supper: Broiled frankfurters, Beets, Cole slaw, Bread, Butter, Plums, Milk, Tea.

Dinner: Clear vegetable soup, Rolled shoulder of veal, Baked eggplant, Celery curls, Radish roses, Bread, Butter, Strawberries, Milk, Coffee.

For Meatless Fridays --- Egg, cottage cheese, fresh and canned fish dishes are used.