1 Tbsp. margarine or butter
1/2 tsp. salt
1 c. milk
1 Tbsp. flour
1/4 tsp. pepper
2 c. cooked vegetables

In a medium saucepan, melt margarine. Blend in flour, salt and pepper. Cook until mixture is smooth and bubbly, stirring constantly. Gradually add milk. Cook until mixture boils and thickens, stirring constantly. Stir in vegetables. Cook until thoroughly heated. Makes 4 to 6 servings.

Any one or more of the following vegetables can be used: cauliflower florets, peas, cubed or sliced potatoes or kohlrabi, onion or carrot slices, spinach, asparagus or cabbage.