HEALTHY FRENCH TOAST


ingredients

2 slices wheat bread, preferably sugar free by Natures Own
2 egg whites or egg substitute
1 spoonful vanilla flavored whey protein
skim milk
sugar free syrup
dash of cinnamon
sliced bananas, optional

preparation

Mix eggs, whey protein, cinnamon and skim milk to desired consistency for dredging the bread in. Dredge bread slices in mixture and cook in a hot non-stick skillet. Once on your plate, top with sugar free syrup or sliced bananas.