2 to 3 medium size carrots, sliced 1/4-inch
1 to 2 medium size zucchini, sliced 1/4-inch
1 to 3 stalks celery, cut 1/2 to 3-inch
1 to 2 medium size yellow squash, sliced 1/4-inch
1/2 to 1 medium yellow, white or red onion, cut
other vegetables as desired (i.e., broccoli, mushrooms)
1 (8 to 10 oz.) pkg. dry angel hair pasta or substitute spaghetti, penne or elbows, prepared according to pkg. instructions*
16 oz. prepared pasta sauce or organic
1 (8 oz.) can tomato sauce (Muir Glen, optional)
1 Tbsp. olive oil
26 oz. pasta sauce from Millina's Finest (fat-free; tomato/basil, garlic other)

*Suggest organic pastas by Debales (tomato/basil; spinach, garlic, etc.), Michelle's Naturals (same).

Saut vegetables in tablespoon olive oil until vegetables remain crunchy and firm. Prepare or heat pasta sauce and add vegetables to mix. Cook 5 minutes. Prepare pasta according to package instructions; rinse and add to the pasta sauce to combine. Serve immediately. Use tomato sauce to supplement pasta sauce (optional). Serves 6 to 8 people.