1 (8 oz.) can crushed unsweetened pineapple, drained
3/4 c. skim milk
1/2 c. (4 oz.) nonfat sour cream
1 (3.4 oz.) pkg. instant coconut cream pudding mix
grapes, strawberries, melon, fresh pineapple, apples or other fruit

In a blender or mixer, combine the first 4 ingredients. Mix for 1 minute or until smooth. Serve with fruit. Store in refrigerator. Yield: 2 cups.