HEALTHY BLUE CHEESE DIP
(Low Fat Dip Recipe)

ingredients

1/2 cup crumbled Roquefort or blue cheese
2 cups fat-free cottage cheese
1 teaspoon dried onion flakes
1/4 cup skim milk
garlic salt to taste

preparation

Combine and blend above ingredients. Chill until ready to serve. Serve with veggies or on salads as a dressing.