HEALTHY SALMON LOAF


ingredients

1 (15 1/2 oz.) can salmon
2 c. soft bread crumbs
2/3 c. sliced black olives
1/3 c. finely minced onion
1/4 c. milk
2 eggs
2 Tbsp. fresh parsley
1 Tbsp. lemon juice
1/4 tsp. dill weed
dash of pepper

preparation

Drain salmon. Reserve 2 tablespoons juice. Debone and skin salmon, if needed. Mix all ingredients together including juice. Shape in loaf. Bake at 350° for 45 minutes.

Patties: Fry in pan lightly sprayed with oil until brown.