1/2 c. white flour
1/4 c. whole wheat flour
1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 c. buttermilk
1/2 c. skim milk
1 egg white, beaten to soft peaks
2 tsp. olive oil or salad oil

Preheat frypan or griddle. In medium bowl, combine dry ingredients. Add buttermilk and skim milk; stir just until combined. Fold in egg white gently; add olive or salad oil. Cook on hot griddle which has been sprayed with nonstick spray. These pancakes contain no cholesterol.