VEGETABLE DIPPING SAUCE

ingredients

1/2 c. reduced-fat peanut butter
1/2 c. low-fat plain yogurt
3 Tbsp. hot water
3 Tbsp. light soy sauce
1 Tbsp. dark sesame oil
raw vegetables (your choice)

preparation

Whisk all ingredients together. Use as dip for your favorite vegetables.

Serving Size: 1/4 cup. Cal-197, CHO-13, Pro-9, Fat-13g.