HEALTHY STIR-FRY
1 to 2 lb. steak, cubed2 c. broccoli spears1 c. chopped celery1 c. julienne carrots1 c. sliced fresh mushrooms1/2 c. chopped onion salt to taste2 Tbsp. plus 1 tsp. cooking oil
Brown steak in 1 tablespoon cooking oil. Set aside bowl. Cook broccoli, celery and carrots in 1 tablespoon oil until onion is clear. Drain excess oil from pan. Salt to taste. Heat until hot. Serve with rice. Yield: 6 servings.