1 (19 oz.) can chickpeas
2 cloves garlic
1 Tbsp. olive oil
6 oz. tomato sauce
1/2 c. water
pinch each of basil, parsley, oregano and pepper

Simmer all ingredients together in a pot. Cook 1 pound of your favorite pasta. When pasta is done, drain water halfway. Pour sauce into macaroni. Mix and serve.