1 large dance floor or hall
100 (more or less) people
1 country DJ
variety of country music
selection of dances (line, couple and mixers)
air conditioning
towel, handkerchief to wipe brow
glass of water, pop or tea
hats and boots (optional)


Arrive 15 to 20 minutes before start of dance. Choose table and mix with others. Write down songs or dances on DJ's request list. Get ready to have fun.

Results will be increased heart rate, good exercise and much fun, whether line dancing or couple dancing. A must try recipe!