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SOLE FISH
ingredients
8 fillets, Sole, Cod or other white fish 1/2 lb. raw, shelled, deveined shrimp 1/2 lb. sliced mushrooms 1/4 tsp. paprika 1 tsp. lemon juice 1/2 c. snipped parsley white sauce, (recipe below)
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preparation
Wash fish, dry thoroughly. Cut foil 14 inch square. Place one fish fillet in center of each. Arrange shrimp and mushrooms over fillet. Sprinkle with salt, pepper, paprika, and lemon juice. Top each with 1/4 cup white sauce. Sprinkle with parsley. Fold to seal. Bake at 400° for 35 minutes. Serve in foil. Makes 8 servings. |
White Sauce: ingredients
4 Tbsp. butter or margarine 1/4 c. all-purpose flour 1/2 tsp. salt 1/2 tsp. seasoned salt 1/4 tsp. paprika 1 tsp. worcestershire sauce 2 c. milk
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preparation
Melt butter and blend in flour, salt, seasoned salt, paprika, and worcestershire sauce. Add milk all at once and cook, stirring constantly until thick and bubbly. |
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