1 lb. flounder or other fish fillets
2 Tbsp. low-fat mayonnaise
2 Tbsp. water
5 Tbsp. fine dry bread crumbs
1 tsp. parsley flakes
1 tsp. paprika

Cut fillets into serving size pieces. Coat fish with mixture of water and mayonnaise. Combine bread crumbs, parsley flakes and paprika in a shallow dish. Press fish fillets into crumb mixture to coat both sides. Place on nonstick baking sheet. Bake in a preheated 450° oven for 12 minutes or until fish flakes easily with a fork. Serves 4.