4 chicken breasts, boneless
2 c. brown rice (cooked)
10 oz. (1 can) soup, cream of chicken (Healthy Choice)
10 oz. (1 can) soup, cream of broccoli
16 oz. (1 pkg.) sour cream, nonfat
1 c. Cheddar cheese, shredded
11 oz. (1 can) corn, fiesta or Mexican
1 bell pepper, chopped (optional)
1 onion, chopped (optional)
1 sleeve Ritz crackers, crushed

Boil chicken until tender; then cut into small pieces.

In a large bowl, combine all ingredients (except Ritz crackers). Stir until well blended. Pour into a 9x13-inch casserole dish. Top with crushed Ritz crackers.

Bake at 350° for 35 minutes.