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MARSHA'S HEALTHY PUMPKIN PIE (Sugar Free, Low Cholesterol, Low Sodium)
ingredients
1 can cooked pumpkin 2 medium eggs (or one large egg) 1 can Pet Fat-Free Evaporated Milk 2 tablespoons all-purpose flour 1 cup Splenda (sugar substitute) 2 teaspoons extra virgin olive oil 2 tablespoons pumpkin spice Pinch of salt (optional, but adds richness)
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preparation
Heat oven to 375. In a bowl mix dry ingredients. Stir together enough to mix all dry ingredients into pumpkin. Add milk and beat until smooth. Spray two 8-inch pie pans with non stick Canola spray and pour mixture into pans. Bake just until knife comes out clean when tested in center of pie. |
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