ORIENTAL FISH AND VEGETABLE STIR-FRY Recipe - 1 Million Recipe Database, Thousands of Cookbook Collections

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Recipe Title

Recipe Ingredients

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ORIENTAL FISH AND VEGETABLE STIR-FRY

ingredients

1 envelope Lipton Vegetable Recipe Secrets soup mix
1 Tbsp. cornstarch
1/4 to 1/2 tsp. ground ginger
1/4 tsp. garlic powder
1 1/4 c. water
2 Tbsp. soy sauce
2 Tbsp. peanut or vegetable oil
1/4 c. sliced green onions
2 c. broccoli florets
1 lb. halibut, cod or firm white fish fillets, cut in 1-inch chunks

preparation

In small bowl, thoroughly blend Vegetable Recipe soup mix, cornstarch, ginger and garlic powder. Stir in water and soy sauce; set aside. In large skillet, heat oil and cook green onions and broccoli 1 minute or until broccoli is crisp-tender. Add soup mixture and fish. Cook, stirring frequently, 3 minutes or until fish is tender. Makes 4 servings.

Microwave Directions: Decrease oil to 1 tablespoon. In small bowl, thoroughly blend Vegetable Recipe soup mix mixture as directed; set aside. In 1 1/2-quart shallow oval casserole, combine green onions with oil and microwave at High (full power) 1 minute. Add fish and broccoli. Cover with plastic wrap, venting one corner, and microwave 3 minutes, stirring once. Remove fish and broccoli; set aside. Add soup mixture to casserole and microwave 3 minutes or until thickened, stirring once. Stir in fish and broccoli.

RECIPE FEATURES